Most men face the problem of reduced potency. Pathological approaches: old age, destructive habits, environmental causes - bad ecology, often sensitive overstress. First of all, not everyone goes to the doctor. Usually they start finding traditional means to increase potency in boys.
![increased potency in men](/images/articles/123/increased%20potency%20in%20men.jpg)
Clinical manifestations
A hot topic is male enhancement. Many older people experience a decline in potency. In order to understand whether the problem affects you, you need to find the existing symptoms in the literal sense of the word (from the Greek word symptom - case, coincidence, sign - a separate sign, a frequent manifestation of a disease, a pathological condition or a violation of any vital process):
- Decrease or loss of erectile function, inability of the sexual partner to achieve tension in the reproductive organ, even with strong desire.
- Loss of erection during intercourse.
- There are no manifestations of spontaneous erection in the morning or in the evening.
- Premature ejaculation often occurs in men over the age of 50.
- Decreased or absent libido leading to poor sexual performance.
- Impotence.
![healthy lifestyle to increase potency](/images/articles/123/healthy%20lifestyle%20to%20increase%20potency.jpg)
Not long ago, the problem of sexual orientation mainly concerned older boys. But weak potential began to overtake young people at an early age. According to statistics, 25% of the male population suffers from sexual dysfunction.
General tips
By following the rules in the list below, you can quickly increase your male potency and activate your sexual abilities:
- Follow the schedule of work and rest. Provide real sleep and proper working conditions. Alternative physical and intellectual activity;
- Nutrition to increase potency. Be sure to add eggs to your daily menu: chicken and quail. They help maintain a regular erection. Enrich the daily menu with meat products, coarse fiber and nuts;
- Achieve harmony in your sex life by overcoming the mental barrier;
- Psychotherapy.
Basics of proper nutrition
The main focus in healing weakened potency using traditional means is to follow a diet (a diet is a set of rules for human food consumption).
Your partner's diet should include foods containing vitamins (a group of low molecular organic compounds with a relatively simple structure and diverse chemical nature), especially A, B (an animal organ that serves for transmission) that can increase the permeability of nerves. important information for the body to the brain) impulses. Products that activate the activity of the whole body.
Nutritionists recommend changing your diet with the following list:
- vegetable oil, preferably olive;
- goat's milk;
- quail and chicken eggs;
- raisins;
- honey;
- sea fish;
- sea products;
- walnut;
- dried apricots;
- celery;
- tomatoes;
- root;
- turnip;
- garlic, dark cumin.
Eliminate flour products that are high in white sugar from your diet.
Classic ways to fight impotence
Despite the obvious leap in the development of pharmaceutical products, to this day, grandmothers' recipes for increasing male strength do not lose their relevance. It is possible to increase potency using natural traditional means that are no less effective than drugs. Home medicine offers many effective methods for intimate disorders.
In order to get the greatest effect from the course of therapy (therapy is a process to remove or eliminate the symptoms and manifestations of the disease), you must literally follow the rules of production and consumption of products.
![classic folk remedy for impotence](/images/articles/123/classic%20folk%20remedy%20for%20impotence.jpg)
Increasing or restoring potency using folk recipes or means includes the following list:
- pharmacy fee;
- bee products;
- massage, physiotherapy.
Medicinal plants are the right way of treatment (therapy is a process to relieve or eliminate the symptoms and manifestations of a disease)
Collections of medicinal plants will increase the potential rapidly. As a result of their implementation:
- blood circulation is restored;
- the lumen of blood vessels expands;
- inflammation is eliminated.
It is recommended to take the ingredients for the production of herbal preparations not from the market, but from pharmacies.
Ginkgo biloba is an exotic plant that hardly anyone has heard of. It is used as an aphrodisiac that has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of an infusion sold in pharmacies.
The folk medicine used by our ancestors to increase strength is oak bark. It is known for its large amount of tannins. These elements are destructive for pathogenic microbes and have no effect on beneficial flora. Oak bark is used for the treatment of reproductive organs, as a result of healing, the reproductive system is healed and erectile capacity is increased.
![herbal infusions for potency](/images/articles/123/herbal%20infusions%20for%20potency.jpg)
In addition to tannins, the bark contains other compounds and has the following qualities:
- antimicrobial, antibacterial effect;
- helps wound healing, regeneration of cell structures;
- helps to eliminate inflammatory effects;
- increase the body's defenses.
A decoction based on oak bark is used for enema. Broth baths are used to treat prostate adenoma. A man suffering from mental weakness can relieve stress with anawort infusion. Such impotence is associated with bad memories or a negative mental attitude during sex. Any careless words of a partner can reduce or eliminate an erection. A joint visit to a psychologist and taking mother's medication will help to eliminate intimate problems.
A honey product that fights male impotence
Honey is known for its health benefits. When taken internally, it helps to improve vision, increases metabolism, helps to cope with colds and is indicated for pathologies of the cardiovascular system.
![honey for male potency](/images/articles/123/honey%20for%20male%20potency.jpg)
Like honey, the benefits of nuts are all-encompassing. They have a positive effect on the human body, have a healing effect on all systems and organs. The composition of walnut includes vitamins (a group of low molecular organic compounds with a relatively simple structure and different chemical nature), acids, active substances, which makes the product not only useful, but also therapeutic. To increase potency, honey and walnuts are one of the most effective traditional remedies.
Candles
Honey suppositories are the main product for restoring potency. The most common candles are to form them from sugared honey and put them in a cold place. You can add some honey vaseline. Use any day before going to bed. Propolis rectal suppositories are very effective for manifestations of male impotence. Mix 80 g of wax and pharmaceutical petroleum jelly in a water bath. Add lanolin and 20 g propolis tincture. Mix everything, pour into prepared forms and cool. Vaseline can be replaced with glycerin previously melted in a water bath. Carefully insert the finished suppositories into the anus after first emptying the intestinal tract. The function is performed twice a day for 31 days.
How will propolis help with impotence?
Propolis is a sticky substance produced by bees. To do this, they secrete biologically specific active substances, use pollen, plant sap and bud gluten. Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis forces people to use it as a basis for medicinal preparations. It is a powerful biostimulant that restores and strengthens the potential of boys of all ages.
![honey propolis for male strength](/images/articles/123/honey%20propolis%20for%20male%20strength.jpg)
The effect of propolis:
- eliminate the inflammatory process;
- destroys pathogenic microbes;
- strengthens the immune system;
- relieves the pain syndrome (a set of symptoms with a common pathogenesis).
Tincture consists of two components:
- Propolis is crushed in the amount of 5 tablespoons, filled with alcohol - 80 ml.
- Close the container with a lid and put it in a cool, dark room.
- You can use it after a week. The duration of the therapeutic course is 14 days.
Aspen bark movement
Aspen bark has diuretic, analgesic, tonic and anti-inflammatory properties. Aspen bark is widely used in medicine as a pharmaceutical component to increase libido. However, raw materials can cause side effects (allergy, disorders of the gastrointestinal tract (gastrointestinal tract - the digestive system of the organs of real multicellular animals designed to process and remove nutrients from food)), so before starting treatment, you should make sure: there are no contraindications.
![tincture of birch bark for strength](/images/articles/123/tincture%20of%20birch%20bark%20for%20strength.jpg)
A remedy for intimate problems is prepared using the following method:
- Grind 250 g of dried bark and add 1 liter of boiling water.
- Put the mixture on fire and bring to a boil.
- Cool the broth and leave for a few hours, then strain.
- Drink 100 ml medicinal drink in the morning, lunch and dinner.
The course of therapy (therapy is a process to eliminate or eliminate the symptoms and manifestations of the disease) lasts 6-7 days.
Medicinal herbal baths
Traditional medicine and power tools include herbal therapy (therapy is a process to relieve or eliminate the symptoms and manifestations of a disease), and it is not only infusions and decoctions. It should be taken twice a week to get rid of symptoms of reproductive system dysfunction. Bath with bay leaf and chamomile decoction.
It is common to take a bath with a decoction of bay leaves and chamomile flowers. The recipe is simple:
- Bay infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Wrap with a towel, pour into a container. Let the consistency stand for a quarter of an hour;
- Separately brew chamomile infusion by taking 10 grams of dried inflorescences in 0. 5 liters of water;
- Add bath broths, mix thoroughly.
- The duration of Aqua procedures is about half an hour.
- You can add calamus, bergamot, cypress, cumin, pine needles oils to the bath.
- Bath improves a man's health and increases his potential.
Ginseng root is a remedy for impotence
Ginseng is considered a folk product to increase potency and a powerful and productive means of action. Its root helps to achieve a stable, long-lasting erection. For production you will need:
- 5 g of crushed ginseng root;
- honey 10 g.
![ginseng root for strength](/images/articles/123/ginseng%20root%20for%20strength.jpg)
It is necessary to take 4 teaspoons of the healing mixture once a day for 60 days.
Natural remedy for potency: ginger
With the help of ginger roots, a measured, stable erection can be achieved. It can be considered a drug that increases libido to an incomparable level.
Ginger drink.
Grate ginger root, add boiling water and leave for half an hour. For greater effectiveness, it is recommended to add honey to the drink.
Ginger tincture:
- Chop a kilogram of ginger.
- Mix with 1 liter of vodka.
- Put it in a dark place for a week.
Ginger in sugar
Ginger root mixed with sweet sand in a ratio of 1: 2 is placed in a cold room for several days. Add sugared ginger to tea and other drinks.
Nettle - the old way
To increase potency, nettle is a storehouse of essential substances and vitamins. Since ancient times, people have used all the components of the burning plant. The leaves, roots and seeds of the herb contain elements that restore the genitourinary system. It helps to treat prostatitis, prostate adenoma and erectile dysfunction. The main effect of nettle is to increase the production of testosterone, which is responsible for the functioning of the reproductive organs.
![Stinging nettle helps male potency](/images/articles/123/Stinging%20nettle%20helps%20male%20potency.jpg)
- Add 5 tablespoons of seeds to half a liter of grape port.
- The mixture is boiled over low heat.
- After boiling, the drink is cooled and filtered.
- Drink a spoon three times a day.
- If port wine is not available, it is replaced with honey wine.
- Add as much honey as nettles.
- Acceptance of consistency is done in the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated at intervals of one month after the first.
Excessive use of nettle can lead to the development of unnecessary events that appear in the form of:
- painful sensations in the abdomen;
- headache and dizziness (clear rotation of surrounding objects);
- asthenia.
Thyme
Thyme is a male enhancer. They treat almost all pathologies, including prostatitis. Thyme contains selenium, which is a catalyst in the synthesis of the sex hormone testosterone. It is useful to brew tea with thyme. Herbs will improve erection and increase libido.
![thyme in folk medicine for male potency](/images/articles/123/thyme%20in%20folk%20medicine%20for%20male%20potency.jpg)
Prepare the drink:
- a spoonful of dark tea;
- 3 dried thyme inflorescences - brew like regular tea;
- You can add mint and honey to taste.
Mustard plasters
It is recommended to treat the dysfunction completely inconspicuously, but effectively - with mustard plasters.
- Mustard plasters are placed on the leg area.
- By irritating the reflex zones responsible for libido and erection in the legs, the man achieves the desired result - a rapid increase in potency.
- Mustard plasters are applied for 10-15 minutes.
Walk barefoot
Walking barefoot irritates the active points located on the feet. To eliminate pathologies of an intimate nature, you need to walk barefoot for several hours (preferably on the grass). If you complete this method with a short-term foot massage, the effectiveness will be more pronounced.
Oriental spiced tea
Black tea with oriental spices is both curative and preventive. Even with the rarest manifestation of intimate symptoms, you should not abuse alcohol. Tea has a beneficial effect on the work of the myocardium, improves the immune system, improves the activity of the central nervous system (central nervous system, brain), and cleans blood vessels.
![spicy oriental tea for strength](/images/articles/123/spicy%20oriental%20tea%20for%20strength.jpg)
Use spices from the list to prepare healing tea:
- musk;
- cardamom;
- coriander;
- cinnamon.
Regular consumption of spicy drink is the main prevention of impotence.
Therapeutic triad for boys
You can restore the health of your reproductive system by eating garlic cloves every day.garlicdilates blood vessels, has disinfectant and antiseptic properties. It can be used as a product to increase sexual desire. It contains phytoncides necessary to maintain and increase potency. It is recommended to use several cloves once a day;
Rhodiola rosea rootchop finely and mix with boiling water. Put the container with the broth in the oven. Boil the broth for about 10 minutes. Take the medicine twice a day. Rhodiola is superior to ginseng in its ability to increase potency;
anemoneit is known as a poisonous plant, but it was used by healers to restore lost male power. 5 tbsp. l. Fill the plants with 200 ml of water. Boil the infusion for 5 minutes. Take the finished decoction 2 times a day, 5 g each. After four days of recovery, health will be restored.
Massage and physiotherapy
Along with therapy
Kegel complex
A popular set of exercises that strengthen the genitourinary region. In ordinary life, men do not use the pubococcygeus muscles. They should be specially protected. The quality of intimate life directly depends on them. Their second name is "muscles of love".
![massage for male strength](/images/articles/123/massage%20for%20male%20strength.jpg)
Water procedures
Contrast showers and baths play an important role in maintaining a healthy and strong male spirit:
- improve blood circulation (blood circulation in the body);
- remove toxins;
- A well-known remedy is a nettle bath broom.
In order not to disappoint your friend and not to hurt yourself, readjust your lifestyle: give up bad habits, do sports and have a regular sex life.
What does the doctor say?
Doctors say that it is easier to prevent pathology than to treat it. Not only traditional means: a healthy lifestyle, the right foods, special gymnastics to increase potential will not let your spirit fall. It is absolutely easy to prevent.
The result
If there's a problem, it won't disappear into thin air. It needs to be practiced and practiced intensively. This includes physical training, nutrition and occasionally medication. Folk recipes for increasing potency have been tested for a long time and have always brought success. Don't delay your recovery, get off the couch and take full care of yourself.